This book begins in the practice of the analysis of psychological experiences.

It allows you to discover the method when you begin to experience it yourself ... Different simple exercises mark the route in order to put words to what you experience and thus be able to move forward.

Learn to put words to what we feel, put them in writing, adjust them, specify them, let them give us all their content, extract the new that they reveal to us and integrate it to grow, this is the objective of the book:

«I feel better writing it! ».

It is an easily accessible work, with a descriptive style full of freshness and complicity with the reader. It is peppered with numerous examples drawn from authentic analysis. The reader is awakened by the desire to want to know all the richness of his inner life and he is given the means to begin - or continue - this intimate exploration effectively.

At the end of the reading it will not be the same one that started it ...